Quingombos Guisados

Name: Quingombos Guisados
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: Global
Ingredients: 0 teaspoons allspice; 1 small hot pepper, finely chopped; 1 large sweet pepper, thinly sliced; 4 garlic cloves, crushed; 3 Tbsps oil; 454 grams thawed frozen okra; 1 large onion, finely chopped; 1 teaspoon salt; 2 larges tomatoes, finely chopped; 237 milliliters water

Quingombos Guisados might be just the side dish you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, whole 30, and vegan recipe has 140 calories, 3g of protein, and 9g of fat per serving. This recipe serves 5. Head to the store and pick up water, tomatoes, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes.