Quick Sardine Curry

Name: Quick Sardine Curry
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Indian, Asian
Ingredients: 106 grams sardines in oil, drained; 1 Tbsp canola oil; 1 Tbsp coconut cream, or more to taste; 1 clove garlic, minced; 1 shallot, minced; 1 Tbsp Thai red curry paste, or more to taste

The recipe Quick Sardine Curry could satisfy your Indian craving in roughly 15 minutes. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 434 calories, 28g of protein, and 33g of fat per serving. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 1. Head to the store and pick up garlic, thai curry paste, coconut cream, and a few other things to make it today. To use up the coconut cream you could follow this main course with the Coconut Cream Tart as a dessert.

Instructions

Heat the canola oil in a skillet. Stir the red curry paste into the hot oil; cook and stir for a few seconds before adding the garlic and shallot. Cook and stir the garlic and shallot until fragrant.

Ingredients you will need

Red Curry Paste

Cooking Oil

Shallot

Garlic

Equipment you will use

Frying Pan

Add the sardines; toss around in the pan to brown the skin a little bit and cover it well with the paste mixture. Gently stir the coconut cream into the mixture and continue to toss to coat the sardines. Allow mixture to come to a boil until the sauce thickens, about 5 minutes.

Ingredients you will need

Coconut Cream

Sardines

Sauce

Equipment you will use

Frying Pan

Equipment

Frying Pan

Ingredients

Servings:

106grams

sardines in oil, drained 1Tbsp

canola oil 1Tbsp

coconut cream, or more to taste 1clove

garlic, minced 1

shallot, minced 1Tbsp

Thai red curry paste, or more to taste

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try The Winery of Good Hope Bush Vine Chenin Blanc. Reviewers quite like it with a 5 out of 5 star rating and a price of about 14 dollars per bottle.