Quick Lemon Garlic Fish

Name: Quick Lemon Garlic Fish
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 0 bunches fresh parsley; 1 clove garlic; 1 lemon; 1 Tbsp olive oil; 15 cranks freshly cracked black pepper; 0 teaspoons salt; 170 grams tilapia fillets

Quick Lemon Garlic Fish is a gluten free, dairy free, and primal main course. This recipe serves 2. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 19g of protein, 9g of fat, and a total of 180 calories. A mixture of olive oil, garlic, tilapia fillets, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes about 5 minutes.

Ingredients

Servings:

cranks freshly cracked black pepper 0teaspoons

salt 170grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.