Quick Lamb Kofta with Harissa Yogurt Sauce
Quick Lamb Kofta with Harissa Yogurt Sauce might be just the main course you are searching for. This recipe makes 4 servings with 423 calories, 23g of protein, and 25g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have ground cumin, green onions, bottled garlic, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free diet.
Instructions
To prepare rice, cook boil-in-bag jasmine rice and saffron in boiling water according to package directions.
Drain; fluff rice with a fork.
Sprinkle with green onions.
While rice cooks, prepare kofta.
Combine cilantro and next 9 ingredients (through lamb); shape into 12 oblong patties.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Add patties to pan; cook 10 minutes or until done, turning occasionally to brown on all sides.
While kofta cooks, prepare sauce.
Combine 1/2 cup yogurt and remaining ingredients.
Serve sauce with kofta and rice.