Quick Lamb Kofta with Harissa Yogurt Sauce

Quick Lamb Kofta with Harissa Yogurt Sauce
Quick Lamb Kofta with Harissa Yogurt Sauce might be just the main course you are searching for. This recipe makes 4 servings with 423 calories, 23g of protein, and 25g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have ground cumin, green onions, bottled garlic, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free diet.

Instructions

1
To prepare rice, cook boil-in-bag jasmine rice and saffron in boiling water according to package directions.
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Jasmine RiceJasmine Rice
SaffronSaffron
WaterWater
RiceRice
2
Drain; fluff rice with a fork.
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RiceRice
3
Sprinkle with green onions.
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Green OnionsGreen Onions
4
While rice cooks, prepare kofta.
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RiceRice
5
Combine cilantro and next 9 ingredients (through lamb); shape into 12 oblong patties.
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CilantroCilantro
LambLamb
6
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
7
Add patties to pan; cook 10 minutes or until done, turning occasionally to brown on all sides.
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Frying PanFrying Pan
8
While kofta cooks, prepare sauce.
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SauceSauce
9
Combine 1/2 cup yogurt and remaining ingredients.
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YogurtYogurt
10
Serve sauce with kofta and rice.
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SauceSauce
RiceRice

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score2
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