Quick Chicken Teriyaki

Name: Quick Chicken Teriyaki
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 30
Cuisine: Asian, Japanese
Ingredients: 473 milliliters frozen broccoli florets; 1 teaspoons garlic powder; 237 milliliters instant white rice, uncooked; 59 milliliters KRAFT Lite Zesty Italian Dressing; 454 grams boneless skinless chicken breasts, cut into strips; 59 milliliters teriyaki sauce; 237 milliliters water

The recipe Quick Chicken Teriyaki is ready in about 30 minutes and is definitely a spectacular gluten free and dairy free option for lovers of Japanese food. This recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 30. One portion of this dish contains about 4g of protein, 1g of fat, and a total of 37 calories. A mixture of broccoli florets, chicken breasts, instant rice, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Heat dressing in large nonstick skillet on medium-high heat.

Equipment you will use

Frying Pan

Add chicken; cook and stir 5 to 7 min. or until done.

Ingredients you will need

Whole Chicken

Add water, teriyaki sauce and garlic powder; stir. Bring to boil.

Ingredients you will need

Teriyaki Sauce

Garlic Powder

Water

Stir in broccoli and rice; cover. Cook on low heat 5 min.

Ingredients you will need

Broccoli

Rice

Remove from heat.

Let stand, covered, 5 min. Fluff with fork.

Equipment

Frying Pan

Ingredients

Servings:

473milliliters

frozen broccoli florets 1teaspoons

garlic powder 237milliliters

instant white rice, uncooked 59milliliters

KRAFT Lite Zesty Italian Dressing 454grams

boneless skinless chicken breasts, cut into strips 59milliliters

teriyaki sauce 237milliliters

water

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The De Morgenzon Reserve Chenin Blanc with a 4.2 out of 5 star rating seems like a good match. It costs about 34 dollars per bottle.