Pumpkin-Pear Crisps

Pumpkin-Pear Crisps
For $1.03 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 10g of fat, and a total of 243 calories. This recipe serves 8. If you have ground cinnamon, flour, unbleached flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a vegetarian diet.

Instructions

1
Preheat oven to 375°F.
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OvenOven
2
Bake oats,pumpkin seeds, and walnuts on a rimmedbaking sheet until light golden, about 10 minutes;let cool.
Ingredients you will need
Pumpkin SeedsPumpkin Seeds
WalnutsWalnuts
OatsOats
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OvenOven
3
Transfer to a food processor.
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Food ProcessorFood Processor
4
Add the remaining 6 ingredients and pulseuntil crumble forms.
5
Spread on rimmedbaking sheet; bake until golden and crispy,occasionally breaking up lumps, 18-20minutes.
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SpreadSpread
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OvenOven
6
Let cool.
1
Preheat oven to 375°F. Bring first7 ingredients and 1 1/2 cups water to a simmerin a large saucepan over medium heat.Cover and simmer until pumpkin is justtender, about 7 minutes.
Ingredients you will need
PumpkinPumpkin
WaterWater
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Sauce PanSauce Pan
OvenOven
2
Add pears andvanilla; cook uncovered, stirring often, untilpears are tender, about 10 minutes. Usinga slotted spoon, transfer pumpkin-and-fruitmixture to a medium bowl. Simmer syrupin pan until reduced to 1/2 cup, 3-5 minutes.
Ingredients you will need
PumpkinPumpkin
PearPear
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Slotted SpoonSlotted Spoon
BowlBowl
Frying PanFrying Pan
3
Arrange ramekins on a rimmed bakingsheet. Divide compote among ramekins.
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CompoteCompote
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RamekinRamekin
4
Drizzle each with 1 tablespoon reserved syrup.
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SyrupSyrup
5
Bake until filling is bubbling at edges,25-30 minutes. Top with streusel and serve.
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OvenOven
6
259 calories, 10 grams fat, 41 grams carbohydrate
7
Bon Appétit
DifficultyHard
Ready In45 m.
Servings8
Health Score2
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