Pumpkin Dip
Pumpkin Dip is a gluten free, fodmap friendly, and vegetarian hor d'oeuvre. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 81 calories. This recipe serves 8. It is perfect for The Super Bowl. A mixture of brown sugar, 3-less-fat cream cheese, maple syrup, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Combine first 3 ingredients in a medium bowl; beat with a mixer at medium speed until well combined.
Add syrup and cinnamon, and beat until smooth. Cover and chill 30 minutes before serving.
Serve the dip with peeled apple slices, banana slices, or cinnamon pita chips.