Pumpkin Corn Soup

Pumpkin Corn Soup
Pumpkin Corn Soup might be just the soup you are searching for. Watching your figure? This gluten free and vegetarian recipe has 107 calories, 3g of protein, and 4g of fat per serving. This recipe serves 7. It is perfect for Autumn. Head to the store and pick up onion, dash cayenne pepper, garlic cloves, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a large saucepan, saute onion and red pepper in butter until almost tender.
Ingredients you will need
Red PepperRed Pepper
ButterButter
OnionOnion
Equipment you will use
Sauce PanSauce Pan
2
Add the corn, jalapeno, garlic and chili powder; saute 2 minutes longer.
Ingredients you will need
Chili PowderChili Powder
Jalapeno PepperJalapeno Pepper
GarlicGarlic
CornCorn
3
Stir in the broth, pumpkin, salt and cayenne until blended. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in lime juice.
Ingredients you will need
Lime JuiceLime Juice
Ground Cayenne PepperGround Cayenne Pepper
PumpkinPumpkin
BrothBroth
SaltSalt

Equipment

DifficultyMedium
Ready In45 m.
Servings7
Health Score6
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