Psycho Chicken

Name: Psycho Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 Tbsp cider vinegar; 2 teaspoons dried thyme; 118 milliliters dry white wine; 3 garlic cloves, minced; 0 teaspoons salt; 2 kilograms whole chicken

Psycho Chicken requires about 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, and primal recipe has 352 calories, 29g of protein, and 23g of fat per serving. For $1.44 per serving, you get a main course that serves 5. A mixture of chicken, garlic cloves, wine, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat oven to 32

Equipment you will use

Oven

Remove and discard giblets and neck. Rinse chicken; pat dry. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. With a knife, slash chicken every 2 inches, making 1/2-inch deep slits.

Ingredients you will need

Chicken Drumsticks

Meat

Equipment you will use

Knife

Combine vinegar, thyme, salt, pepper, and garlic; rub under loosened skin and over breast and drumsticks. Lift wing tips up and over back; tuck under chicken.

Ingredients you will need

Chicken Drumsticks

Whole Chicken

Vinegar