Progresso® Creamy Chicken Piccata

Name: Progresso® Creamy Chicken Piccata
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters Gold Medal® all-purpose flour; 2 Tbsps chopped fresh parsley; 3 Tbsps lemon juice; 4 boneless skinless chicken breasts

Progresso® Creamy Chicken Piccata might be just the main course you are searching for. One portion of this dish contains approximately 25g of protein, 3g of fat, and a total of 160 calories. This dairy free recipe serves 4. From preparation to the plate, this recipe takes about 30 minutes. A mixture of flour, parsley, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. In small shallow dish, mix flour with 1 teaspoon salt and 1/2 teaspoon pepper; dip each chicken breast into flour mixture, coating all sides.

Ingredients you will need

Chicken Breast

Pepper

All Purpose Flour

Meat

Salt

Wrap

Dip

Equipment you will use

Plastic Wrap

Meat Tenderizer

Rolling Pin

In 10-inch skillet, heat 2 tablespoons vegetable oil over medium-high heat. Cook chicken breasts in oil 6 to 8 minutes, turning once, or until brown. In small bowl, mix cooking sauce and lemon juice.

Ingredients you will need

Chicken Breast

Cooking Oil

Lemon Juice

Sauce

Equipment you will use

Frying Pan

Bowl

Pour sauce mixture over chicken; sprinkle with parsley and capers. Reduce heat to medium-low; simmer 5 to 10 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165 degrees F).

Ingredients you will need

Whole Chicken

Parsley