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Pretzel-Crusted Chicken Nuggets

Pretzel-Crusted Chicken Nuggets
Pretzel-Crusted Chicken Nuggets might be just the main course you are searching for. This recipe serves 4. One serving contains 348 calories, 35g of protein, and 9g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. Not A mixture of chicken breasts, pretzel twists, parmesan, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

1
Preheat oven to 400F and coat a large baking sheet with cooking spray.
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OvenOven
2
Place pretzels and Parmesan in a food processor and process until coarsely ground and well mixed, 20 to 30 seconds.
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ParmesanParmesan
PretzelsPretzels
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3
Transfer to a large bowl.
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4
Combine flour and pepper in a separate bowl. Beat eggs with 1 tsp. water in a third bowl.
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WaterWater
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5
Roll a chicken piece in flour mixture until thoroughly coated. Dip in eggs, allowing excess to drip off.
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All Purpose FlourAll Purpose Flour
EggEgg
RollRoll
DipDip
6
Transfer to pretzel mixture and turn until thoroughly coated.
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PretzelsPretzels
7
Place chicken on baking sheet. Repeat with remaining pieces of chicken.
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Whole ChickenWhole Chicken
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8
Bake until lightly browned, 20 to 25 minutes.
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DifficultyNormal
Ready In15 m.
Servings4
Health Score16
Dish TypesLunchMain CourseMain DishDinner
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