Post Grape-nuts Banana Crunch Muffins

Name: Post Grape-nuts Banana Crunch Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Southern
Ingredients: 1 teaspoon baking powder; 1 teaspoons baking soda; 2 mediums ripe bananas, mashed; 1 egg; 296 milliliters flour; 237 milliliters Post grape-Nuts Cereal; 118 milliliters plain low-fat yogurt; 0 teaspoons salt; 118 milliliters sugar; 1 teaspoons vanilla

The recipe Post Grape-nuts Banana Crunch Muffins is ready in approximately 45 minutes and is definitely an awesome vegetarian option for lovers of Southern food. One serving contains 433 calories, 11g of protein, and 3g of fat. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced morn meal. Head to the store and pick up salt, baking soda, bananas, and a few other things to make it today.

Ingredients

Servings:

1teaspoon

baking powder 1teaspoons

baking soda 2mediums

ripe bananas, mashed 1

egg 296milliliters

flour 237milliliters

Post grape-Nuts Cereal 118milliliters

plain low-fat yogurt 0teaspoons

salt 118milliliters

sugar 1teaspoons

vanilla

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. You could try King Frosch Riesling Auslese All Natural German. Reviewers quite like it with a 5 out of 5 star rating and a price of about 19 dollars per bottle.