Posole Stew
You can never have too many main course recipes, so give Posole Stew a try. This recipe covers 18% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 178 calories, 21g of protein, and 4g of fat per serving. This recipe serves 8. If you have chile pepper, eggplant, onion, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Soak the posole in 6 cups of salted water overnight.
In a large stock pot combine 2 quarts water, salt to taste, garlic and hot pepper sauce. Bring to a boil and boil for two hours, checking often to make sure posole is fully covered; add water as necessary. If adding meat, do so at this time. Cook one more hour.
Add the ketchup, green chile peppers, onion flakes, carrots, eggplant, onion, squash and garlic. Stir together and reduce heat to low.
Let simmer for 1/2 hour to 1 hour depending on altitude.