Pork Tenderloin with Smoky Espresso Rub

Pork Tenderloin with Smoky Espresso Rub
Pork Tenderloin with Smoky Espresso Rub might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One serving contains 151 calories, 24g of protein, and 4g of fat. If you have paprika, garlic powder, water, and a few other ingredients on hand, you can make it. To use up the instant espresso you could follow this main course with the Espresso Slushy as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 42
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2
Combine first 7 ingredients. Rub sugar mixture over pork. Cover and let stand 15 minutes.
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SugarSugar
PorkPork
Dry Seasoning RubDry Seasoning Rub
3
Heat a large ovenproof skillet over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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4
Heat oil in pan.
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Cooking OilCooking Oil
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5
Add pork; cook 2 minutes on each side or until browned.
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PorkPork
6
Bake at 425 for 20 minutes or until a thermometer registers 160 (slightly pink).
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Kitchen ThermometerKitchen Thermometer
OvenOven
7
Remove pork from pan, reserving drippings in pan. Cover pork and let stand 5 minutes. Stir 1/2 cup water into drippings, scraping pan to loosen browned bits.
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WaterWater
PorkPork
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8
Drizzle sauce over pork.
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SauceSauce
PorkPork
DifficultyHard
Ready In45 m.
Servings4
Health Score14
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