Pork Tenderloin with Shallot-Cider Sauce

Pork Tenderloin with Shallot-Cider Sauce
Pork Tenderloin with Shallot-Cider Sauce might be just the main course you are searching for. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 216 calories, 25g of protein, and 6g of fat. If you have shallots, apple cider, salt, and a few other ingredients on hand, you can make it. To use up the applesauce you could follow this main course with the Applesauce Pie as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Preheat oven to 40
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OvenOven
2
To prepare pork, rub pork with oil and garlic; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
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GarlicGarlic
PepperPepper
PorkPork
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
3
Place pork on grill rack or broiler pan coated with cooking spray.
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Cooking SprayCooking Spray
PorkPork
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Broiler PanBroiler Pan
GrillGrill
4
Bake at 400 for 30 minutes or until a thermometer registers 160 (barely pink).
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Kitchen ThermometerKitchen Thermometer
OvenOven
5
Let stand 5 minutes before slicing.
6
To prepare sauce, heat a medium saucepan over medium heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
SauceSauce
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Sauce PanSauce Pan
Frying PanFrying Pan
7
Add shallots, and cook 1 1/2 minutes or until tender, stirring occasionally. Stir in cider, broth, applesauce, 1/2 teaspoon salt, five-spice powder, and 1/4 teaspoon pepper; bring to a boil. Cook cider mixture until reduced to 1 cup (about 10 minutes); stir in 3 tablespoons fresh lemon juice.
Ingredients you will need
Lemon JuiceLemon Juice
ApplesauceApplesauce
ShallotShallot
PepperPepper
BrothBroth
CiderCider
SaltSalt
8
Serve sauce with pork.
Ingredients you will need
SauceSauce
PorkPork
DifficultyHard
Ready In45 m.
Servings4
Health Score13
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