Pork Tenderloin with Salsa Verde

Pork Tenderloin with Salsa Verde
Need a gluten free, dairy free, and primal main course? Pork Tenderloin with Salsa Verde could be a super recipe to try. One portion of this dish contains roughly 23g of protein, 7g of fat, and a total of 161 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 3. It is a very affordable recipe for fans of Mexican food. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up pork tenderloin, dijon mustard, kosher salt, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat the broiler to medium and arrange a rack in the top of the oven.To butterfly the pork, place the tenderloin on a cutting board with one end pointing toward you. Slice lengthwise down the center, almost but not quite cutting through the tenderloin, leaving about 1/4- to 1/2-inch thickness of meat intact. Open the tenderloin up like a book and push on it to flatten. Starting on the left side, with the blade of the knife parallel to the cutting board and the blade facing left, slice down the length of the seam, maintaining the 1/4- to 1/2-inch thickness. Pull the meat open and press down to flatten. Continue cutting and flattening until the entire left half is 1/4- to 1/2-inch thickness. Rotate the tenderloin and repeat on the other half. Lightly coat a baking sheet with olive oil and place the tenderloin cut-side down on the baking sheet.
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Olive OilOlive Oil
MeatMeat
PorkPork
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Cutting BoardCutting Board
Baking SheetBaking Sheet
OvenOven
KnifeKnife
2
Combine the mustard and measured olive oil in a small bowl and rub it on top of the pork, then season the meat well with salt and pepper.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
MustardMustard
MeatMeat
PorkPork
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
3
Place the tenderloin under the broiler and cook until the top is light golden brown, about 12 to 15 minutes.
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BroilerBroiler
4
Remove from the broiler and place on a cutting board. Cover the pork loosely with foil and let it rest for 5 minutes. Slice against the grain and place on a platter.
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GrainsGrains
PorkPork
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Cutting BoardCutting Board
BroilerBroiler
Aluminum FoilAluminum Foil
5
Serve with salsa verde.Beverage pairing: This dish has great balance on its own, so a balanced wine is also called for. Pork can often go with red or white wine; the salsa verde may push in the direction of the latter. However, a light, lean, and earthy red might be a little more interesting. Use the mustard as a jumping off point and go with a simple red from the region of Dijon, Burgundy. Try the 2005 Bourgogne Passetoutgrain from Domaine Jean Tardy, a bright, juicy blend of 50 percent Pinot Noir and 50 percent Gamay from one of the top producers in the region.
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Salsa VerdeSalsa Verde
WineWine
White WineWhite Wine
DrinkDrink
MustardMustard
PorkPork

Recommended wine: Malbec, Pinot Noir, Sangiovese

Pork Tenderloin works really well with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Finca La Malena Malbec with a 5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Finca La Malena Malbec
Finca La Malena Malbec
100% Malbec from eastern Mendoza. Limestone and clay soils, cool winters and warm summers provide great fruit concentration, and smooth tannins. Dark ruby in color reflecting light in an array of orange/purple hues. Pleasant nose filled with hints of red forest fruits and herbs. Young round tannins give it a silky sensuous texture that leads to a rich mouthfeel. Mouthwatering layers of red berries, plum, vanilla and spice open as it warms up, delivering a rich varietal character. A delicate finish that bridges the gap between drinks and lingers well after the last sip.
DifficultyNormal
Ready In15 m.
Servings3
Health Score30
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