Pork Tenderloin with Raspberry Dijon Sauce

Name: Pork Tenderloin with Raspberry Dijon Sauce
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons canola oil; 2 teaspoons Dijon mustard; 1 teaspoon garlic pepper blend; 454 grams pork tenderloin , cut into 1/2-inch slices; 118 milliliters seedless raspberry jam; 2 Tbsps red wine vinegar

Pork Tenderloin with Raspberry Dijon Sauce is a gluten free, dairy free, and fodmap friendly main course. This recipe serves 4. One serving contains 276 calories, 24g of protein, and 6g of fat. Head to the store and pick up raspberry jam, pork tenderloin, garlic pepper blend, and a few other things to make it today. To use up the raspberry jam you could follow this main course with the Brown Sugar Raspberry Jam Crumble Bars as a dessert.

Instructions

Flatten pork slices to 1/4-in. thickness; sprinkle with pepper blend. In a large nonstick skillet coated with cooking spray over medium heat, cook pork in oil in batches for 2-3 minutes on each side or until juices run clear.

Ingredients you will need

Cooking Spray

Cooked Pork

Pepper

Pork

Cooking Oil

Equipment you will use

Frying Pan

Remove and keep warm.

In the same skillet, add the jam, vinegar and mustard, stirring to loosen browned bits. Bring to a boil. Reduce heat; simmer, uncovered, for 1 minute or until thickened.

Ingredients you will need

Mustard

Vinegar

Jam

Equipment you will use

Frying Pan

Serve with pork.

Ingredients you will need

Pork

Equipment

Frying Pan

Ingredients

Servings:

2teaspoons

canola oil 2teaspoons

Dijon mustard 1teaspoon

garlic pepper blend 454grams

pork tenderloin , cut into 1/2-inch slices 118milliliters

seedless raspberry jam 2Tbsps

red wine vinegar

Recommended wine: Pinot Noir, Malbec, Sangiovese

Pork Tenderloin works really well with Pinot Noir, Malbec, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Hahn Winery Monterey Pinot Noir with a 4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.

Hahn Winery Monterey Pinot Noir

Hahn Winery 2008 Pinot Noir is vibrant yet elegant with a hue reminiscent of rose petals and a nose of strawberry, spice and floral aromas. Pleasant plum and dark cherry flavors flow across the palate, mingling with touches of black pepper and oak. The ripe fruit is balanced by zesty, cool-climate acidity and smooth, silky tannins.This food-friendly Pinot Noir can be served with a wide range of dishes. Enjoy it with chicken topped with goat cheese and sundried tomatoes, grilled salmon with herbed orzo or a simple mushroom pizza.