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Pork Tenderloin with Pomegranate Glaze

Pork Tenderloin with Pomegranate Glaze
Pork Tenderloin with Pomegranate Glaze might be just the main course you are searching for. This gluten free and dairy free recipe serves 6. One portion of this dish contains approximately 24g of protein, 3g of fat, and a total of 201 calories. A mixture of pepper, sugar, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 45
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OvenOven
2
Combine juice and sugar in a medium saucepan over medium heat, and bring to a boil. Cook until reduced to 1/2 cup (about 8 minutes).
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JuiceJuice
SugarSugar
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3
Pour half of glaze into a small bowl; set aside.
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GlazeGlaze
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BowlBowl
4
Sprinkle pork evenly with salt and pepper.
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Salt And PepperSalt And Pepper
PorkPork
5
Place pork on the rack of a broiler pan coated with cooking spray; place rack in pan.
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Cooking SprayCooking Spray
PorkPork
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Frying PanFrying Pan
6
Brush pork with half of glaze in saucepan.
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GlazeGlaze
PorkPork
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Sauce PanSauce Pan
7
Bake at 450 for 15 minutes or until a thermometer registers 14
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OvenOven
8
Baste pork with remaining glaze in saucepan; cook an additional 5 minutes or until thermometer registers 15
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GlazeGlaze
PorkPork
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Sauce PanSauce Pan
9
Remove pork from oven; baste with half of glaze in bowl.
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PorkPork
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OvenOven
10
Let pork stand 10 minutes.
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PorkPork
11
Cut pork across grain into thin slices.
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GrainsGrains
PorkPork
12
Serve pork with glaze mixture.
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GlazeGlaze
PorkPork
DifficultyHard
Ready In45 m.
Servings6
Health Score13
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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