Poor Man's Caviar
Poor Man's Caviar might be just the side dish you are searching for. One serving contains 169 calories, 7g of protein, and 6g of fat. This recipe serves 14. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. If you have garlic, black-eyed peas, parsley, and a few other ingredients on hand, you can make it.
Instructions
Stir the black beans, black-eyed peas, garbanzo beans, white corn, onion, garlic, parsley, and basil together in a bowl.
To make the dressing, mix the olive oil, red wine vinegar, salt, pepper, dry mustard, and hot sauce together in a small bowl until well blended.
Pour over the bean mixture and toss to mix evenly. Refrigerate for 24 hours before serving.