Poached Salmon Salad with Cucumber Dressing

Poached Salmon Salad with Cucumber Dressing
Poached Salmon Salad with Cucumber Dressing might be just the main course you are searching for. One serving contains 313 calories, 35g of protein, and 11g of fat. This recipe serves 6. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of salmon fillets, lemon, dill sprigs, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 41 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Combine first 7 ingredients in a 10-inch skillet. Bring to a boil; cover, reduce heat, and simmer 10 minutes.
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Frying PanFrying Pan
2
Add salmon, leave uncovered, and simmer 17 minutes or until fish flakes easily when tested with a fork.
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SalmonSalmon
FishFish
3
Remove fish from pan with a slotted spoon. (Salmon may be chilled, if desired.)
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SalmonSalmon
FishFish
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Slotted SpoonSlotted Spoon
Frying PanFrying Pan
4
Arrange peas in a vegetable steamer. Steam, covered, 3 minutes or until peas are crisp-tender.
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VegetableVegetable
PeasPeas
5
Drain and plunge peas into ice water; drain. Set aside.
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WaterWater
PeasPeas
6
Arrange 2 cups lettuce, 1/4 cup watercress, 1/4 cup peas, and about 2 tablespoons radishes on individual serving plates; top with salmon. Spoon about 3 tablespoons Cucumber Dressing evenly over each serving.
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WatercressWatercress
CucumberCucumber
RadishRadish
LettuceLettuce
SalmonSalmon
PeasPeas

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try GEN5 Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 9 dollars per bottle.
GEN5 Chardonnay
GEN5 Chardonnay
A very friendly Chardonnay, with juicy tropical fruit flavors, a hint of creaminess, and a long, bright finish. For five generations our family has lived and worked our land in Lodi, California, always striving to leave the land in a better state for the nextgeneration.
DifficultyHard
Ready In41 m.
Servings6
Health Score94
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