Poached Mahi Mahi (with Mushrooms And Apricots)

Name: Poached Mahi Mahi (with Mushrooms And Apricots)
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoon coriander; 1 teaspoon coriander; 1 Tbsp cornstarch; 1 Tbsp cornstarch; 59 milliliters dried apricot, chopped; 59 milliliters dried apricot, chopped; 21 grams dried shiitake mushroom, quartered; 21 grams dried shiitake mushroom, quartered; 1 lime, juice of; 1 lime, juice of; 1 lime, zest of; 1 lime, zest of; 340 grams mahi mahi , fillet,skin on; 340 grams mahi mahi, fillet,skin on; 59 milliliters powdered instant milk (reconstituted with water to make 1 cup); 59 milliliters powdered instant milk (reconstituted with water to make 1 cup); 1 serving salt and pepper; 2 shallots , finely chopped; 2 shallots, finely chopped; 355 milliliters boiling water; 2 Tbsps cold water; 2 Tbsps cold water

Poached Mahi Mahi (with Mushrooms And Apricots) requires approximately 35 minutes from start to finish. One portion of this dish contains approximately 149g of protein, 23g of fat, and a total of 1229 calories. This recipe covers 62% of your daily requirements of vitamins and minerals. This recipe serves 1. 1 person found this recipe to be delicious and satisfying. It works well as a main course. If you have apricot, water, lime zest, and a few other ingredients on hand, you can make it. To use up the dried apricot you could follow this main course with the The ultimate makeover: Bread & butter pudding as a dessert. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

Quarter dried mushrooms and chop apricots

Ingredients you will need

Dried Mushrooms

Apricot

Place quartered mushrooms and apricots in a bowl and pour 1 1/2 cups boiling water over; let stand for 15 minutes; strain, reserving liquid

Ingredients you will need

Mushrooms

Apricot

Water

Equipment you will use

Bowl

To the strained liquid add coriander, lime zest and juice, salt and pepper to taste

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Salt And Pepper

Coriander

Lime Zest

Juice

Reconstitute enough instant powdered milk to add to the strained liquid to make 2 cups, (about 1 cup); stir and set aside

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Powdered Milk

Cut the Mahi Mahi fillet down the middle to make two steaks

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Mahi Mahi

Steak

In a nonstick, deep frypan, sprayed with veggie spray, over medium high heat, saute quartered mushrooms, chopped apricots and shallots for 4 minutes

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Mushrooms

Apricot

Shallot

Add Mahi Mahi fillets, skin side up, cook for 1 minute

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Mahi Mahi Fillets

Add reserved liquid mixture, bring to simmer and simmer for 8 minutes or until fish flakes

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Fish

Remove fish and place on platter skin side down and keep warm

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Fish

Make a slurry of the cornstarch and cold water, add to frypan, stir and bring to boil, cook for 2 minutes or until liquid thickens

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Corn Starch

Water

Pour thickened mushroom/apricot sauce over Mahi Mahi fillets and serve

Ingredients you will need

Mahi Mahi Fillets

Mushrooms

Apricot

Sauce

Equipment

Bowl

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.