Plum-Glazed Chicken Kabobs

Plum-Glazed Chicken Kabobs
Plum-Glazed Chicken Kabobs takes about 30 minutes from beginning to end. One portion of this dish contains roughly 31g of protein, 4g of fat, and a total of 867 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of soy sauce, plum jam, cornstarch, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet. Apricot-Glazed Chicken Kabobs, Honey-Glazed Chicken Kabobs, and Maple-Glazed Chicken Kabobs are very similar to this recipe.

Instructions

1
In a small saucepan, combine the first five ingredients; heat on low until jam is melted. Reserve half of the plum mixture; refrigerate.
Ingredients you will need
PlumPlum
JamJam
Equipment you will use
Sauce PanSauce Pan
2
Pour half the remaining plum mixture into a large resealable plastic bag; add the chicken. Seal bag and turn to coat. In another large resealable plastic bag add the other half of plum mixture.
Ingredients you will need
Whole ChickenWhole Chicken
PlumPlum
Equipment you will use
Ziploc BagsZiploc Bags
3
Add pineapple and green pepper. Seal bag and turn to coat; refrigerate both bags for at least 2 hours.
Ingredients you will need
Green PepperGreen Pepper
PineapplePineapple
4
Place cornstarch in a small saucepan; Gradually add reserved plum mixture into saucepan. Stir until smooth. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened.
Ingredients you will need
Corn StarchCorn Starch
PlumPlum
Equipment you will use
Sauce PanSauce Pan
5
Remove from the heat; set aside.
6
Drain and discard marinade from chicken and vegetables. On 12 metal or soaked wooden skewers, alternately thread chicken, pineapple and green pepper.
Ingredients you will need
Green PepperGreen Pepper
VegetableVegetable
PineapplePineapple
MarinadeMarinade
Whole ChickenWhole Chicken
Equipment you will use
Wooden SkewersWooden Skewers
7
Place skewers on a broiler pan 3-4 in. from the heat. Broil for 1-2 minutes on each side. Baste with plum glaze. Broil 4-6 minutes longer or until chicken juices run clear, turning and basting frequently.
Ingredients you will need
Whole ChickenWhole Chicken
GlazeGlaze
PlumPlum
Equipment you will use
Broiler PanBroiler Pan
SkewersSkewers
8
Serve over rice with any remaining glaze.
Ingredients you will need
GlazeGlaze
RiceRice
DifficultyMedium
Ready In30 m.
Servings4
Health Score15
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