Plantain Chips

Name: Plantain Chips
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 3 larges green (unripe) plantains, peeled and very thinly sliced; 5 servings Salt; 5 servings Vegetable oil

Plantain Chips is a gluten free, fodmap friendly, whole 30, and vegan recipe with 5 servings. One portion of this dish contains about 1g of protein, 14g of fat, and a total of 252 calories. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have plantains, salt, vegetable oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. com.

Instructions

Cover plantain slices with iced water.

Ingredients you will need

Plantain

Water

Let stand 30 minutes; drain and pat dry.

Heat oil (1 to 1 1/2 inches) in 3-qt saucepan to 375F. Fry 12 to 14 plantain slices at a time in oil about 2 minutes, turning occasionally, until golden brown.

Ingredients you will need

Plantain

Cooking Oil