Pinto Beans, Ham Hocks, and Rice

Pinto Beans, Ham Hocks, and Rice
Pinto Beans, Ham Hocks, and Rice might be just the main course you are searching for. This recipe makes 8 servings with 466 calories, 29g of protein, and 13g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. If you have rice, pepper, salt, and a few other ingredients on hand, you can make it. To use up the rice you could follow this main course with the Rice Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 3 hours and 10 minutes.

Instructions

1
Sort and wash beans.
Ingredients you will need
BeansBeans
2
Place beans in a Dutch oven; add water 2 inches above beans, and soak 8 hours.
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BeansBeans
WaterWater
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Dutch OvenDutch Oven
3
Drain.
4
Bring beans and next 4 ingredients to a boil in a Dutch oven; cover, reduce heat, and simmer, stirring occasionally, 2 1/2 hours or until beans are tender.
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BeansBeans
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Dutch OvenDutch Oven
5
Stir in rice, bell pepper, and green onions. Cover and simmer 20 minutes or until rice is tender.
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Green OnionsGreen Onions
Bell PepperBell Pepper
RiceRice
6
Remove ham hocks, and let cool; remove and chop meat, discarding skin and bones. Stir in chopped meat from ham hocks and, if desired, 2 cups chopped ham.
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Ham HockHam Hock
MeatMeat
HamHam

Equipment

DifficultyExpert
Ready In3 hrs, 10 m.
Servings8
Health Score40
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