Pineapple Sunrise Smoothies

Name: Pineapple Sunrise Smoothies
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 1 small ripe banana, sliced; 2 ice cubes; 397 grams can unsweetened pineapple tidbits; 177 milliliters fresh or frozen raspberries; 2 Tbsps sugar

Pineapple Sunrise Smoothies might be just the morn meal you are searching for. This recipe serves 2. One portion of this dish contains about 2g of protein, 1g of fat, and a total of 241 calories. If you have raspberries, ice cubes, sugar, and a few other ingredients on hand, you can make it. This recipe is typical of Mexican cuisine. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 5 minutes.

Instructions

Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary.

Ingredients you will need

Pineapple Juice