Pineapple & Ham Bread Soufflé

Name: Pineapple & Ham Bread Soufflé
Prep time: 1 h 18 min
Cook time: 1 h 18 min
Total time: 1 h 18 min
Yield: 6
Cuisine: Global
Ingredients: 3 Tbsps butter, melted; 680 grams crushed pineapple, very well drained; 6 larges eggs, separated; 355 milliliters finely diced ham steak; 177 milliliters low-fat milk; 0 teaspoons salt; 2 Tbsps sugar; 454 grams soft whole-wheat sandwich bread, crusts removed

This recipe makes 6 servings with 429 calories, 17g of protein, and 14g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up ham steak, milk, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 18 minutes.