Pineapple and Artichoke Pasta

Name: Pineapple and Artichoke Pasta
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 907 grams artichokes, cut into wedges; 2 Tbsps balsamic vinegar; 3 Tbsps freshly chopped cilantro leaves; 907 grams farfalle (or your choice of pasta); 6 sprigs fresh cilantro; 4 cloves garlic, chopped; 30 milliliters extra-virgin olive oil; 59 milliliters olive oil; 1 Tbsp freshly chopped parsley leaves; 1 fresh pineapple, skinless, cored and cut into chunks; 1 large red onion, peeled and diced small; 8 servings Salt and freshly ground black pepper

Pineapple and Artichoke Pastan is a vegan recipe with 8 servings. This recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 632 calories, 19g of protein, and 12g of fat. A few people really liked this main course. From preparation to the plate, this recipe takes roughly 30 minutes. Head to the store and pick up pineapple, garlic, freshly cilantro leaves, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

In a large pot, cook pasta to al dente, drain and set aside.

Ingredients you will need

Pasta

Equipment you will use

Pot

In a large saute pan over medium-high heat, add the olive oil. Once heated, add the onion, garlic, cilantro, and parsley and saute until the onions becomes translucent. Stir in pineapple and cook until it begins to soften.

Ingredients you will need

Olive Oil