Pesco Siciliano

Name: Pesco Siciliano
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 1
Cuisine: Global
Ingredients: 2 teaspoons capers; 4 smalls tomatoes , chopped (dont peel or seed, its good for you!); 1 serving fish steaks (you may use any firm deep water fish, swordfish, shark, tuna, mahi mahi. I prefer shark); 2 cloves garlic , smushed; 2 Tbsps olive oil; 1 medium onion , halved and thinly sliced; 59 milliliters sliced pimento stuffed olive; 59 milliliters pine nuts , lightly toasted; 59 milliliters raisins; 1 serving salt and pepper; 3 drops Tabasco sauce (your preferred brand)

Pesco Siciliano requires roughly 27 minutes from start to finish. This recipe covers 20% of your daily requirements of vitamins and minerals. This side dish has 705 calories, 8g of protein, and 58g of fat per serving. This recipe serves 1. A mixture of olive oil, seed, raisins, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Instructions

Preheat oven to 450 degrees.Rinse fish and pat dry.Arrange fish in an oiled oven proof dish.

Ingredients you will need

Fish

Equipment you will use

Oven

Heat oil in a skillet.Drop in onion slices, and saute 2 to 3 minutes.

Ingredients you will need

Onion

Cooking Oil

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Frying Pan

Add tomatoes, olives, pine nuts, raisins, capers, garlic, and pepper sauce.Cook 5 minutes over medium-low heat, stirring now and then.Spoon sauce over fish, cover with foil, and bake 10 to 12 minutes or until fish flakes evenly.

Ingredients you will need

Hot Sauce