Peppers with black beans

Name: Peppers with black beans
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps groundnut oil or vegetable oil; 3 Tbsps finely chopped shallots; 2 Tbsps coarsley chopped salted black beans; 2 Tbsps finely chopped garlic; 1 Tbsp peeled and finely chopped fresh root ginger; 2 red, yellow and green peppers, all seeded and cut into 2½ cm/1in squares; 2 Tbsps Shaoxing rice wine or dry sherry; 1 Tbsp chilli bean sauce; 2 Tbsps dark soy sauce; 2 teaspoons caster sugar; 150 milliliters vegetable stock or water; 2 teaspoons sesame oil

Peppers with black beans could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One portion of this dish contains approximately 2g of protein, 5g of fat, and a total of 87 calories. This recipe serves 6. This recipe from BBC Good Food requires vegetable oil, peppers, coarsley black beans, and caster sugar. 22 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

Heat a wok over a high heat until hot, then add the oil. Once the oil is hot, add the shallots, black beans, garlic and ginger, and stir fry for 1 minute. Then tip in the peppers and stir fry for 1 minute.

Ingredients you will need

Black Beans

Shallot

Peppers

Garlic

Ginger

Cooking Oil

Equipment you will use

Wok

Add the wine or sherry, chilli bean sauce, soy sauce, sugar and stock or water, and continue to cook over a high heat for 5 minutes, or until the peppers are soft and most of the liquid has evaporated.

Ingredients you will need

Soy Sauce