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Penne with Mango Chile Sauce

Penne with Mango Chile Sauce
Penne with Mango Chile Sauce is a dairy free and vegetarian recipe with 6 servings. This main course has 465 calories, 12g of protein, and 11g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of vegetable oil, penne pasta, mango, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

1
Bring a large pot of lightly salted water to a boil.
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WaterWater
Equipment you will use
PotPot
2
Add penne pasta, and cook for 9 to 13 minutes or until al dente; drain.
Ingredients you will need
PennePenne
3
Heat oil in a medium saucepan over medium heat, and stir in mango, red onions, and chile pepper. Cook for about 5 minutes, until onions are tender.
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Chili PepperChili Pepper
Red OnionRed Onion
OnionOnion
MangoMango
Cooking OilCooking Oil
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Sauce PanSauce Pan
4
Mix in tomatoes and wine. Stir in the bay leaf, cloves, and cinnamon stick. Cook, stirring occasionally, for about 10 minutes.
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Cinnamon StickCinnamon Stick
Bay LeavesBay Leaves
TomatoTomato
CloveClove
WineWine
5
Remove bay leaf, cloves, and cinnamon stick from the mango mixture. Season with salt.
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Cinnamon StickCinnamon Stick
Bay LeavesBay Leaves
CloveClove
MangoMango
SaltSalt
6
Mix in honey and red wine vinegar.
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Red Wine VinegarRed Wine Vinegar
HoneyHoney
7
Serve over cooked pasta with cilantro and olives.
Ingredients you will need
Cooked PastaCooked Pasta
CilantroCilantro
OlivesOlives

Equipment

DifficultyHard
Ready In50 m.
Servings6
Health Score19
Dairy FreeVegetarian
DietsDairy FreeLacto Ovo Vegetarian
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