Pecan Crusted Tilapia With Honey Glaze

Name: Pecan Crusted Tilapia With Honey Glaze
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 3
Cuisine: Global
Ingredients: 3 x eggs, beaten in bowl; 237 milliliters Panko breadcrumbs or gluten free breadcrumbs; 3 Tbsps organic honey; 3 Tbsps olive oil for frying; 118 milliliters crushed pecans - I used a mini food processor; 3 servings salt & pepper; 4 fillets whole Tilapia fillets, cut in half lengthwise – you should have 8 pieces about 6? x 2.5? each; 2 Tbsps hot water

Need a gluten free, dairy free, and pescatarian main course? Pecan Crusted Tilapia With Honey Glaze could be a spectacular recipe to try. This recipe serves 3. One portion of this dish contains roughly 54g of protein, 26g of fat, and a total of 684 calories. If you have eggs, water, honey, and a few other ingredients on hand, you can make it. To use up the pecans you could follow this main course with the Bourbon Cake with Pecans: A Southern Classic as a dessert. From preparation to the plate, this recipe takes approximately 10 minutes.

Ingredients

Servings:

x eggs, beaten in bowl 237milliliters

Panko breadcrumbs or gluten free breadcrumbs 3Tbsps

organic honey 3Tbsps

olive oil for frying 118milliliters

crushed pecans - I used a mini food processor 3servings

salt & pepper 4fillets

whole Tilapia fillets, cut in half lengthwise – you should have 8 pieces about 6? x 2.5? each 2Tbsps

hot water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is GIFFT by Kathie Lee Gifford Pinot Grigio. It has 4.8 out of 5 stars and a bottle costs about 15 dollars.