Peanut Butter-Banana Health Shake

Name: Peanut Butter-Banana Health Shake
Prep time: 4 min
Cook time: 4 min
Total time: 4 min
Yield: 4
Cuisine: Global
Ingredients: 3 smalls ripe bananas, sliced and frozen; 3 Tbsps creamy peanut butter; 1 Tbsp honey; 4 servings Crushed ice; 237 milliliters vanilla fat-free frozen yogurt or ice cream; 473 milliliters refrigerated vanilla fat-free soy milk (such as Silk); 2 Tbsps wheat germ

Peanut Butter-Banana Health Shake might be a good recipe to expand your beverage repertoire. One serving contains 294 calories, 9g of protein, and 12g of fat. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have wheat germ, creamy peanut butter, ice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 4 minutes. It is a good option if you're following a dairy free diet.