Patty Pan Squash Stuffed with Cajun White Beans

Patty Pan Squash Stuffed with Cajun White Beans
The recipe Patty Pan Squash Stuffed with Cajun White Beans is ready in roughly 1 hour and is definitely an awesome gluten free and vegan option for lovers of Creole food. This recipe serves 2. One portion of this dish contains about 23g of protein, 2g of fat, and a total of 355 calories. If you have onion, fennel seed, thyme, and a few other ingredients on hand, you can make it.

Instructions

1
Place the squash flat side down in a large pot.
Ingredients you will need
SquashSquash
Equipment you will use
PotPot
2
Add about 1 inch of water, cover, and bring to a boil. Cook for about 8 minutes, until a fork easily pierces the top of the squash.
Ingredients you will need
SquashSquash
WaterWater
3
Remove from the pot and set aside to cool. When cool enough to handle, slice off the top of the squash and use a melon baller to scoop out the flesh from the inside. Be sure to leave a wall of at least 1/4-inch of flesh on all sides of the squash. Turn them upside down to drain, and dice the scooped out flesh coarsely. Preheat the oven to 375 F. Sauté the onions, celery and bell pepper in a large, non-stick skillet for about 5 minutes until soft; add garlic, diced squash, and remaining seasonings and cook for another 2 minutes.
Ingredients you will need
Bell PepperBell Pepper
SeasoningSeasoning
CeleryCelery
GarlicGarlic
OnionOnion
SquashSquash
MelonMelon
Equipment you will use
Melon BallerMelon Baller
Frying PanFrying Pan
OvenOven
PotPot
4
Add the white beans and cook on low heat for about 5 minutes.
Ingredients you will need
White BeansWhite Beans
5
Place the squash in an 8×8-inch baking pan. Spoon the stuffing into each shell; be sure to really pack it into the shell, and don’t be afraid to over-stuff them. Pile any stuffing that remains into the center of the baking pan, right between the squash.
Ingredients you will need
StuffingStuffing
SquashSquash
Equipment you will use
Baking PanBaking Pan
6
Bake for about 20 minutes or until the tops begin to brown.
Equipment you will use
OvenOven
7
Serve with additional stuffing.
Ingredients you will need
StuffingStuffing
8
Serves 2 as a main dish or 4 as a side dish.
DifficultyHard
Ready In1 h
Servings2
Health Score100
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