Pasta Bean Toss

Name: Pasta Bean Toss
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 473 milliliters raw broccoli florets; 425 grams can red kidney beans, drained and rinsed; 425 grams can white kidney beans, drained and rinsed; 1 Tbsp canola oil; 3 carrots, cut into matchsticks or thin coins; 4 Tbsps chopped fresh basil or 2 tablespoons dried; 2 cloves garlic, minced; 118 milliliters freshly grated Parmesan cheese, plus more to serve; 454 grams whole grain penne; 12 fresh plum tomatoes, diced; 1 red onion, thinly sliced; 8 servings Salt; 3 Tbsps Worcestershire sauce

Pasta Bean Toss might be just the main course you are searching for. One portion of this dish contains approximately 17g of protein, 5g of fat, and a total of 382 calories. This recipe serves 8. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up broccoli florets, salt, garlic, and a few other things to make it today.