Pasta and Bean Soup: Pasta e Fagioli

Pasta and Bean Soup: Pasta e Fagioli
Pastan and Bean Soup: Pastan e Fagioli might be just the main course you are searching for. One serving contains 1047 calories, 67g of protein, and 62g of fat. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a dairy free diet. A mixture of pork fatback, salt and pepper, tomato paste, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 3 hours and 15 minutes. It can be enjoyed any time, but it is especially good for Autumn.

Instructions

1
In a Dutch oven, heat the pork fat and olive oil over high heat until it is almost smoking.
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Olive OilOlive Oil
Pork FatPork Fat
Equipment you will use
Dutch OvenDutch Oven
2
Add the parsley and the onions and cook over high heat, until they are browned and soft, about 8 to10 minutes. Stir in the tomato paste and cook over medium heat 10 minutes.
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Tomato PasteTomato Paste
ParsleyParsley
OnionOnion
3
Add the chicken stock and the cooked beans and bring to a boil.
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Chicken StockChicken Stock
BeansBeans
4
Add the pasta pieces and cook 5 or 6 more minutes.
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PastaPasta
5
Remove from heat and allow to rest 10 minutes. Divide among 6 serving bowls, drizzle with remaining oil and serve.
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Cooking OilCooking Oil
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BowlBowl
6
In a large, heavy-bottomed saucepan, heat the oil over high heat until smoking.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
7
Add all the chicken parts and brown all over, stirring to avoid burning.
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Chicken PiecesChicken Pieces
8
Remove the chicken and reserve.
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Whole ChickenWhole Chicken
9
Add the carrots, onions, and celery to the pot and cook until soft and browned. Return the chicken to the pot and add 6 quarts of water, the tomato paste, peppercorns, and parsley. Stir with a wooden spoon to dislodge the browned chicken and vegetables bits from the bottom of the pan. Bring almost to a boil, then reduce heat and cook at a low simmer until reduced by half, about 2 hours, occasionally skimming excess fat.
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Tomato PasteTomato Paste
PeppercornsPeppercorns
VegetableVegetable
CarrotCarrot
Whole ChickenWhole Chicken
ParsleyParsley
CeleryCelery
OnionOnion
WaterWater
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
PotPot
10
Remove from heat, strain, and press on the solids with the bottom of a ladle to extract out all liquids. Stir the stock to facilitate cooling and set aside. Refrigerate stock in small containers for up to a week or freeze for up to a month.
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ExtractExtract
StockStock
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LadleLadle
DifficultyExpert
Ready In3 hrs, 15 m.
Servings6
Health Score58
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