Parmesan Okra

Name: Parmesan Okra
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters Italian-seasoned breadcrumbs; 454 grams fresh okra, cut into 1/2-inch-thick slices; 2 Tbsps olive oil; 59 milliliters freshly shaved Parmesan cheese; 2 teaspoons Greek seasoning

Parmesan Okra might be a good recipe to expand your side dish repertoire. One serving contains 159 calories, 6g of protein, and 9g of fat. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have italian-seasoned breadcrumbs, greek seasoning, olive oil, and a few other ingredients on hand, you can make it. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 18 minutes.

Instructions

Saut okra in hot oil in a large skillet over medium-high heat 5 to 6 minutes or until crisp-tender.

Ingredients you will need

Okra

Cooking Oil

Equipment you will use

Frying Pan

Sprinkle with breadcrumbs and seasoning, and cook, stirring often, 3 minutes.

Ingredients you will need

Breadcrumbs

Seasoning

Sprinkle with Parmesan cheese, and serve immediately.

Ingredients you will need

Parmesan

Creole Okra With Smoked Sausage: Omit Parmesan cheese. Substitute 1 tsp. Creole seasoning for 2 tsp. Greek seasoning.

Ingredients you will need

Creole Seasoning

Greek Seasoning

Parmesan

Smoked Sausage

Okra

Cut 1 lb. smoked sausage diagonally into 1/4-inch-thick slices, and saut in a large skillet over medium-high heat 7 to 8 minutes or until golden brown.

Ingredients you will need

Smoked Sausage

Equipment you will use

Frying Pan

Remove sausage from skillet, and wipe skillet clean. Proceed with recipe as directed; stir in sausage.

Ingredients you will need

Sausage