Parmesan Garlic and Herb Chicken Tenders

Parmesan Garlic and Herb Chicken Tenders
Parmesan Garlic and Herb Chicken Tenders might be just the main course you are searching for. This recipe serves 4. One serving contains 387 calories, 27g of protein, and 27g of fat. It is a good option if you're following a דל פחמימות, diet. 51 person have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and pick up parmesan cheese, garlic powder, herbs, and a few other things to make it today. To use up the panko bread crumbs you could follow this main course with the Caramel Apple Crisp as a dessert.

Instructions

1
Heat oven to 400°F. Spray large cookie sheet with cooking spray.
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Cooking SprayCooking Spray
CookiesCookies
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Baking SheetBaking Sheet
OvenOven
2
In shallow bowl, mix mayonnaise, herbs and garlic powder. In large resealable food-storage plastic bag, place bread crumbs and cheese. Coat chicken with mayonnaise mixture.
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Garlic PowderGarlic Powder
BreadcrumbsBreadcrumbs
MayonnaiseMayonnaise
Whole ChickenWhole Chicken
CheeseCheese
HerbsHerbs
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Ziploc BagsZiploc Bags
BowlBowl
3
Place in bread crumb bag; seal and shake to coat.
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BreadBread
ShakeShake
4
Place chicken on cookie sheet.
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Whole ChickenWhole Chicken
CookiesCookies
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Baking SheetBaking Sheet
5
Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown.
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BreadcrumbsBreadcrumbs
Whole ChickenWhole Chicken
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OvenOven
6
Serve with tomato pasta sauce.
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Pasta SaucePasta Sauce
TomatoTomato
DifficultyMedium
Ready In30 m.
Servings4
Health Score12
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