Tortilla-Crusted Pork

Tortilla-Crusted Pork
Tortilla-Crusted Pork is a gluten free, dairy free, and fodmap friendly main course. One serving contains 365 calories, 33g of protein, and 17g of fat. This recipe serves 6. This recipe covers 24% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up chili powder, ground cumin, pork tenderloin, and a few other things to make it today. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes approximately 32 minutes.

Instructions

1
Remove silver skin from tenderloin, leaving a thin layer of fat covering tenderloin.
2
Cut tenderloin into 1-inch-thick medallions.
3
Combine blue-corn tortilla chips and next 5 ingredients in a bowl.
Ingredients you will need
Corn Tortilla ChipsCorn Tortilla Chips
Equipment you will use
BowlBowl
4
Brush pork medallions with 1 1/2 Tbsp. olive oil, and dredge in tortilla chip mixture, pressing mixture into medallions on all sides to thoroughly coat.
Ingredients you will need
Pork MedallionsPork Medallions
Olive OilOlive Oil
TortillaTortilla
5
Cook pork medallions in remaining 1 1/2 Tbsp. hot oil in a large skillet over medium heat 6 minutes on each side or until done.
Ingredients you will need
Pork MedallionsPork Medallions
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Serve with salsas.
7
Garnish, if desired.
DifficultyMedium
Ready In32 m.
Servings6
Health Score23
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