Panfried Trout with Almonds and Parsley

Name: Panfried Trout with Almonds and Parsley
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons coarse salt; 237 milliliters loosely packed flat parsley leaves, coarsely chopped; 2 finely grated zest plus freshly squeezed juice of lemons; 4 servings freshly ground pepper; 4 fillets trout fillets; 85 grams whole shelled almonds, coarsely chopped

You can never have too many main course recipes, so give Panfried Trout with Almonds and Parsley a try. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 383 calories, 40g of protein, and 22g of fat per serving. This recipe covers 38% of your daily requirements of vitamins and minerals. Head to the store and pick up almonds, pepper, trout, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.