Pan Sauce Chicken

Name: Pan Sauce Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters chicken broth; 3 Tbsps all-purpose flour; 1 teaspoons ground black pepper; 2 teaspoons chopped Italian herbs; 1 teaspoons salt; 1 teaspoons seasoned salt; 4 skinless, boneless chicken breast halves; 3 Tbsps water; 237 milliliters white wine

Pan Sauce Chicken requires approximately 45 minutes from start to finish. One portion of this dish contains around 25g of protein, 3g of fat, and It is a good option if you're following a dairy free diet. It works well as a rather inexpensive main course. A mixture of wine, herbs, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Season chicken breasts with salt, pepper and seasoned salt. In a small bowl, combine flour and water and mix until no lumps remain and the mixture is completely smooth.

Ingredients you will need

Chicken Breast

Seasoned Salt

Pepper

All Purpose Flour

Water

Salt

Equipment you will use

Bowl

Heat 1 tablespoon oil in a large skillet over high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken and brown for 3 to 4 minutes each side.

Ingredients you will need

Whole Chicken

Remove chicken to a plate or platter.

Ingredients you will need

Whole Chicken

Deglaze skillet with wine and broth and bring to simmer over medium low heat. When simmering, add herbs; whisk in flour mixture. Return to simmer, reduce heat to low and return chicken to skillet with juices.

Ingredients you will need

Whole Chicken

Broth