Pan-Fried Chicken Cutlets with Cool Fennel Salad

Pan-Fried Chicken Cutlets with Cool Fennel Salad
Pan-Fried Chicken Cutlets with Cool Fennel Salad might be just the main course you are searching for. One portion of this dish contains approximately 37g of protein, 61g of fat, and a total of 877 calories. This recipe serves 4. Head to the store and pick up chicken cutlets, lemon juice, celery, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

1
In a large bowl, combine the fennel and fronds, celery, lemon juice, olive oil, 1/2 teaspoon salt, 1/4 teaspoon pepper, and the Parmesan. Quarter the tomatoes, add them to the bowl, and set aside.
Ingredients you will need
Lemon JuiceLemon Juice
Olive OilOlive Oil
ParmesanParmesan
TomatoTomato
CeleryCelery
FennelFennel
PepperPepper
SaltSalt
Equipment you will use
BowlBowl
2
Heat the canola oil in a large pan over medium-high heat. Season the chicken with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Working in batches, dredge the chicken in the flour, then in the eggs (letting any excess drip off), and finally in the bread crumbs, pressing gently to help them adhere.
Ingredients you will need
Black PepperBlack Pepper
BreadcrumbsBreadcrumbs
Canola OilCanola Oil
Whole ChickenWhole Chicken
All Purpose FlourAll Purpose Flour
EggEgg
SaltSalt
Equipment you will use
Frying PanFrying Pan
3
Transfer the chicken to the pan and cook until golden brown, about 2 to 3 minutes per side. As each cutlet is done, transfer it to a plate lined with a paper towel. Divide the chicken among individual plates and serve with the fennel salad.
Ingredients you will need
Whole ChickenWhole Chicken
FennelFennel
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
DifficultyMedium
Ready In30 m.
Servings4
Health Score40
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