Oysters Rockefeller Strata with Artichokes

Name: Oysters Rockefeller Strata with Artichokes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 397 grams artichoke hearts, drained and chopped; 4 slices bacon slices, cut into small pieces; 5 larges eggs; 355 milliliters chopped fennel bulb (about 2 bulbs); 177 milliliters chopped fresh parsley; 0 teaspoons ground nutmeg; 0 teaspoons ground red pepper; 769 milliliters 1% low-fat milk; 227 grams standard oysters, undrained; 2 teaspoons paprika; 14 grams tablespoons grated fresh Parmesan cheese; 237 milliliters part-skim ricotta cheese; 118 milliliters chopped red onion; 170 grams 1/2 cups chopped smoked ham (about; 454 grams sourdough bread baguette, cut into 1/2-inch slices and toasted; 283 grams package frozen chopped spinach, thawed, drained, and squeezed dry

You can never have too many main course recipes, so give Oysters Rockefeller Strata with Artichokes a try. One portion of this dish contains approximately 24g of protein, 18g of fat, and a total of 441 calories. This recipe serves 8. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up ham, milk, part-skim ricotta cheese, and a few other things to make it today. To use up the low fat milk you could follow this main course with the Salted Caramel Brownie Milkshake as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Cook bacon in a Dutch oven over medium heat until crisp.

Ingredients you will need

Bacon

Equipment you will use

Dutch Oven

Add fennel and onion to pan; saut 8 minutes or until soft.

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Fennel

Onion

Equipment you will use

Frying Pan

Remove bacon mixture from pan.

Ingredients you will need

Bacon

Equipment you will use

Frying Pan

Add undrained oysters to pan; cook 3 minutes or until edges of oysters begin to curl.

Ingredients you will need

Oysters

Equipment you will use

Frying Pan

Remove oysters from pan; discard cooking liquid. Chop oysters; add to bacon mixture. Stir in ham, parsley, and artichokes.

Ingredients you will need

Artichoke

Oysters

Parsley

Bacon

Ham

Equipment you will use

Frying Pan

Combine ricotta, nutmeg, red pepper, and 1 egg in a bowl; stir with a whisk until well-blended.

Ingredients you will need

Red Pepper

Ricotta Cheese

Nutmeg

Egg

Equipment you will use

Whisk

Bowl

Add 4 eggs; stir well. Stir in milk and spinach.

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Spinach

Egg

Milk

Arrange half of toast in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Spoon half of oyster mixture evenly over bread.

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Cooking Spray

Oysters

Bread

Toast

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Baking Pan

Pour half of milk mixture over oyster mixture; repeat layers.

Ingredients you will need

Oysters

Milk

Sprinkle with Parmesan and paprika. Cover; refrigerate 8 hours or overnight.

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Parmesan

Paprika

Preheat oven to 35

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Oven

Uncover and bake at 350 for 45 minutes or until set.

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Oven

Note: Fresh shucked oysters, which are often packaged in pop-top containers, come in three sizes; select, standard, and stewing. Standard are average size.

Ingredients you will need

Shucked Oysters

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