Creamed Beef

Creamed Beef
Creamed Beef might be just the main course you are searching for. One portion of this dish contains roughly 32g of protein, 43g of fat, and a total of 668 calories. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 30 minutes. If you have salt and pepper, milk, onion, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

1
Place the ground beef and onion in a large skillet over medium high heat.
Ingredients you will need
Ground BeefGround Beef
OnionOnion
Equipment you will use
Frying PanFrying Pan
2
Saute for 5 to 10 minutes, or until beef is browned and onion is translucent; set aside.
Ingredients you will need
OnionOnion
BeefBeef
3
Melt the butter or margarine in a medium saucepan over medium heat.
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ButterButter
Equipment you will use
Sauce PanSauce Pan
4
Remove from heat and add the flour, mixing thoroughly.
Ingredients you will need
All Purpose FlourAll Purpose Flour
5
Add the milk slowly, stirring constantly, and return to the heat. Keep stirring until thickened to desired consistency.
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MilkMilk
6
Add the reserved beef mixture, the peas, and season with salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
BeefBeef
PeasPeas
DifficultyNormal
Ready In30 m.
Servings4
Health Score20
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