Oven Roasted Maple Gorp

Name: Oven Roasted Maple Gorp
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 8
Cuisine: Global
Ingredients: 473 milliliters whole natural almonds; 237 milliliters chocolate and candy coated peanuts (recommended: Peanut M&Ms); 1 cinnamon stick; 118 milliliters golden raisins, a couple of handfuls; 237 milliliters peeled hazelnuts; 177 milliliters maple syrup; 237 milliliters oats; 118 milliliters shelled pumpkin seeds or sunflower seeds; 118 milliliters dried sweetened cranberries, (recommended: Craisins brand) a couple of handfuls; 1 vanilla bean, split

Oven Roasted Maple Gorp requires roughly 25 minutes from start to finish. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 8. This side dish has 652 calories, 14g of protein, and 38g of fat per serving. Head to the store and pick up natural almonds, sunflower seeds, hazelnuts, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Watch how to make this recipe.

Preheat oven to 375 degrees F.

Equipment you will use

Oven

Place maple syrup on the stove with cinnamon and vanilla over medium low heat to infuse the flavor. Warm syrup a couple of minutes, remove.

Ingredients you will need

Maple Syrup

Cinnamon

Vanilla

Syrup

Equipment you will use

Stove

Combine oats, hazelnuts, almonds, raisins, cranberries and seeds in a bowl. Toss with maple syrup and remove the cinnamon stick and vanilla bean.

Ingredients you will need

Cinnamon Stick

Vanilla Bean

Cranberries

Maple Syrup

Hazelnuts

Almonds

Raisins

Seeds

Oats

Equipment you will use

Bowl

Spread the maple coated mixture out on a cookie sheet and roast 15 minutes.

Ingredients you will need

Spread

Maple Syrup

Equipment you will use

Baking Sheet

Remove the nuts from oven and transfer to another cold pan, tossing the mix to quick-cool it. Once cool, toss with peanut candy and eat or pack up for a hike!

Ingredients you will need

Peanuts