Oven Poached Salmon With Dill Sauce

Name: Oven Poached Salmon With Dill Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Global
Ingredients: 59 milliliters dry white wine; 2 Tbsps fresh dill , chopped; 1 Tbsp lemon juice; 79 milliliters mayonnaise; 79 milliliters plain yogurt; 680 grams salmon fillets or salmon steaks (or even trout); 1 teaspoon seasoning salt

Oven Poached Salmon With Dill Sauce might be just the main course you are searching for. This recipe covers 57% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and pescatarian recipe has 1577 calories, 139g of protein, and 102g of fat per serving. This recipe serves 1. If you have salmon steaks, dill, yogurt, and a few other ingredients on hand, you can make it. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes roughly 15 minutes. Oven Poached Salmon a la Paige with Dill, Vidalian Onion and Cucumber Relish, Poached Salmon and Dill Sauce, and Poached Salmon With a Mustard-Dill Sauce are very similar to this recipe.

Instructions

Remove skin if using fillets.

Cut fish into serving size pieces.Season with seasoning salt and arrange in single layer in greased, shallow baking dish.

Ingredients you will need

Seasoned Salt

Fish

Equipment you will use

Baking Pan

Pour wine over and cover with aluminum foil.

Ingredients you will need

Wine

Equipment you will use

Aluminum Foil

Bake at 450 for 10 min/inch of thickness or until opaque.

Equipment you will use

Oven

Remove from oven and drain cooking liquid into small saucepan.Stir in remaining ingredients and heat until just warmed through.Spoon over fish and serve immediately.

Ingredients you will need

Fish

Equipment you will use

Sauce Pan

Oven

Equipment

Ingredients

Servings:

59milliliters

dry white wine 2Tbsps

fresh dill , chopped 1Tbsp

lemon juice 79milliliters

mayonnaise 79milliliters

plain yogurt 680grams

salmon fillets or salmon steaks (or even trout)1teaspoon

seasoning salt

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The La Crema Russian River Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.