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Oven-Braised Parsnips

Oven-Braised Parsnips
Oven-Braised Parsnips might be just the side dish you are searching for. One portion of this dish contains approximately 1g of protein, 4g of fat, and a total of 96 calories. This recipe serves 4. It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet. A mixture of pepper, kosher salt, tarragon vinegar, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 1 hour.

Instructions

1
Place a rack in the center of the oven. Preheat the oven to 350F.
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OvenOven
2
Grate the zest from 1 tangerines, or enough to make 1 tablespoon. Squeeze 1 tangerine to get 1/3 cup juice. Set aside.
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TangerineTangerine
JuiceJuice
3
Slice the thickest part of the parsnips lengthwise into quarters or halves so that they are the same thickness as the thinner halves.
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ParsnipParsnip
4
Put the butter in a 12 10 2-inch roasting pan.
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ButterButter
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Roasting PanRoasting Pan
5
Place the pan in the oven for 1 minute to melt the butter.
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ButterButter
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OvenOven
Frying PanFrying Pan
6
Remove from the oven. Toss the parsnips in the pan, turning to coat evenly with butter.
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ParsnipParsnip
ButterButter
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OvenOven
Frying PanFrying Pan
7
Spread out in a single layer.
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SpreadSpread
8
Combine the stock, zest, juice, vinegar, salt and just a touch of pepper.
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VinegarVinegar
PepperPepper
JuiceJuice
StockStock
SaltSalt
9
Pour over the parsnips.
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ParsnipParsnip
10
Bake for 40 minutes, turning the vegetable over every 10 minutes.
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VegetableVegetable
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OvenOven
11
Bake for about 20 minutes more without turning the parsnips. The parsnips will be tender and the sauce reduced to a glaze.
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ParsnipParsnip
SauceSauce
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OvenOven
12
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13
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DifficultyExpert
Ready In1 h
Servings4
Health Score7
Gluten FreeLow FodmapVegetarian
DietsGluten FreeLacto Ovo VegetarianPrimalFodmap Friendly
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