Oriental duck salad

Name: Oriental duck salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 2 duck breasts, skin on; 100 grams rocket & watercress salad; 250 grams punnet cherry tomato, halved; 1 bunch spring onion, sliced diagonally; 1 garlic clove, grated; 1 teaspoon fresh grated root ginger; 2 Tbsps soy sauce; 3 Tbsps honey

Oriental duck salad might be just the main course you are searching for. This recipe makes 2 servings with 426 calories, 50g of protein, and 10g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. Head to the store and pick up root ginger, soy sauce, punnet cherry tomato, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a gluten free and dairy free diet. Users who liked this recipe also liked Oriental duck salad, Chinese Crunch Salad – a crisp salad with an oriental dressing is perfect for a summer afternoon, and Oriental Salad.

Instructions

Heat oven to 200C/fan 180C/gas

Equipment you will use

Oven

Score the skin of the duck breasts and season.

Ingredients you will need

Duck Breast

Heat a non-stick frying pan over a high heat, add the duck, skin-side down, and cook for 4 mins or until the skin is crisp. Turn over and quickly brown the underside, then transfer to a baking tray.

Ingredients you will need

Whole Duck

Equipment you will use

Baking Pan

Mix the dressing ingredients together and spoon all but 2 tbsp of it over the duck. Roast the duck for 10 mins for pink, longer if you prefer.

Ingredients you will need

Whole Duck

Remove from the oven and allow to rest for 4 mins, then slice into strips. 3 Toss together the salad, tomatoes, spring onions and duck slices.

Ingredients you will need

Spring Onions

Tomato

Whole Duck

Equipment you will use

Oven

Drizzle over the remaining dressing and serve.

Equipment

Oven

Baking Pan

Ingredients

Servings:

duck breasts, skin on 100grams

rocket & watercress salad 250grams

punnet cherry tomato, halved 1bunch

spring onion, sliced diagonally 1

garlic clove, grated 1teaspoon

fresh grated root ginger 2Tbsps

soy sauce 3Tbsps

honey

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is GEN5 Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 9 dollars.