Orange Souffles

Name: Orange Souffles
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons cream of tartar; 1 egg, separated; 1 teaspoon all-purpose flour; 1 teaspoon orange extract; 0 teaspoons grated orange rind; 2 teaspoons sifted powdered sugar, divided; 1 Tbsp skim milk; 2 Tbsps sugar, divided

Orange Souffles is a vegetarian recipe with 2 servings. One portion of this dish contains approximately 3g of protein, 2g of fat, and a total of 91 calories. This recipe covers 3% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of orange rind, orange extract, powdered sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Coat 2 (6-ounce) souffle dishes or custard cups with cooking spray.

Ingredients you will need

Cooking Spray

Custard

Sprinkle dishes evenly with 1 tablespoon sugar, carefully shaking to coat bottom and sides of each dish; set aside.

Ingredients you will need

Sugar

Combine 1 tablespoon sugar, milk, and flour in a non-aluminum saucepan, stirring with a wire whisk until blended. Cook over medium heat, stirring constantly, until thickened and bubbly.

Ingredients you will need

All Purpose Flour

Sugar

Milk

Equipment you will use

Sauce Pan

Whisk

Remove from heat.

Beat egg yolk until thick and pale. Gradually stir about one-fourth of hot mixture into yolk; add to remaining hot mixture, stirring constantly. Stir in orange extract and orange rind; set aside.

Ingredients you will need

Orange Extract

Orange Zest

Egg Yolk

Beat egg white, 1/2 teaspoon powdered sugar, and cream of tartar in a bowl at high speed of an electric mixer until stiff peaks form. Fold egg white mixture into orange mixture. Spoon into prepared dishes.

Ingredients you will need

Cream Of Tartar