Orange-Sauced Chicken

Name: Orange-Sauced Chicken
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoons cornstarch; 0 teaspoons dried crushed rosemary; 59 milliliters fat-free, less-sodium chicken broth; 1 teaspoon chopped fresh flat-leaf parsley; 1 Tbsp Italian-seasoned breadcrumbs; 1 teaspoon fresh lemon juice; 1 teaspoon olive oil; 59 milliliters fresh orange juice; 1 Tbsp orange marmalade; 0 teaspoons salt; 227 grams skinless, boneless, chicken breast halves

Orange-Sauced Chicken might be a good recipe to expand your main course repertoire. Watching your figure? This dairy free recipe has 219 calories, 26g of protein, and 5g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up orange juice, olive oil, rosemary, and a few other things to make it today.