Orange Roughy with Kiwi and Walnuts

Orange Roughy with Kiwi and Walnuts
You can never have too many main course recipes, so give Orange Roughy with Kiwi and Walnuts a try. This recipe serves 2. Watching your figure? This gluten free recipe has 991 calories, 34g of protein, and 22g of fat per serving. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up butter, kiwifruit, vegetable oil, and a few other things to make it today. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Heat oil in 10-inch skillet over medium heat. Cook fish in oil about 8 minutes, carefully turning once, until fish flakes easily with fork.
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FishFish
Cooking OilCooking Oil
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2
Remove fish from skillet; keep warm.
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FishFish
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Frying PanFrying Pan
3
Drain oil from skillet.
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Cooking OilCooking Oil
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4
Melt butter in same skillet over medium heat. Cook walnuts in butter, stirring frequently, until golden.
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WalnutsWalnuts
ButterButter
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5
Remove walnuts from skillet.
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WalnutsWalnuts
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6
Stir cornstarch and salt into butter remaining in skillet. Stir in broth, orange juice and basil.
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Orange JuiceOrange Juice
Corn StarchCorn Starch
ButterButter
BasilBasil
BrothBroth
SaltSalt
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7
Heat to boiling, stirring constantly. Boil and stir 1 minute. Carefully stir in kiwifruit until coated. Spoon sauce over fish.
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KiwiKiwi
SauceSauce
FishFish
8
Sprinkle with walnuts.
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WalnutsWalnuts
9
Serve over rice.
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RiceRice

Equipment

DifficultyNormal
Ready In20 m.
Servings2
Health Score23
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